In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Antihistamines When allergens do attack, your immune system goes overdrive, causing your body to sneeze, itch, and wheeze. Antihistamines are a great way to counter these symptoms. Ask your doctor what antihistamine works best for your type of allergy.
August 8, 2022
Normalcy has somehow returned but the threats remain the same. And there's no other way to face its comeback than by having an immune system that is ready. As you navigate the “return-to-office” life in the new normal, let’s gear up your health for the battle.
The Asthmatic’s Guide on How to be Summer Ready
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If you’re planning an outdoor adventure, do a quick research on your destination. Make sure you choose a place that is fairly clean and unpolluted as contaminated air could set off your symptoms.