On Having a Balanced Self-Care
July 13, 2020
Reliable information about health conditions like Asthma and Allergic Rhinitis (AR) are abundant online and we can’t deny anymore that we usually rely on them.
In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Neti Pot Before you even experience symptoms, a refreshing saline nasal rinse might help in riding your nasal membranes with allergens that could cause irritation.
On Having a Balanced Self-Care
July 13, 2020
Reliable information about health conditions like Asthma and Allergic Rhinitis (AR) are abundant online and we can’t deny anymore that we usually rely on them.
Hum-Bug! Avoid colds or other upper respiratory tract infection this season.
September 4, 2016
The holidays are just over the horizon! But along with the promise of upcoming festivities are other less jolly things, like holiday stress, increased traffic and pollution, and increased allergens.