In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Neti Pot Before you even experience symptoms, a refreshing saline nasal rinse might help in riding your nasal membranes with allergens that could cause irritation.
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Studies show that at two years of age, a child’s immune system is underdeveloped and only fully matures when they reach 7-8 years. Because of this, it’s important for parents to start taking care of their child’s immunity early on in life. Here are a few ways you can help the development of your child’s immune system.
The Asthmatic’s Guide on How to be Summer Ready
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