In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Mask Most allergens find their way into your body through the eyes, nose or mouth. Don’t give those pesky pollens a chance to get in your nasal cavity. Wear a mask and filter out potential attackers!
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Handa ka na ba for typhoon season? These must-haves ensure you always have a backup plan. On average, about 20 storms enter the country every year. While the weather is out of our control, how we handle emergencies is. These are our recommendations for peace of mind when the weather gets rough.