In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Airconditioning Airconditioning is great for filtering aggressive allergens that could be already be circulating inside your home. As much as possible, keep your windows closed to protect yourself from outdoor allergens.
On Keeping the Balance at Home
May 31, 2021
Balance is key when it comes to taking care of our children’s immune system at home. To keep your children’s defense strong against threats these days, it is important to put fun and health together in improving their health.
Sinusitis vs. Allergic Rhinitis – What’s the Difference?
June 25, 2026
Knowing the cause of your symptoms can help you choose the right care and the right immunity supplement Sneezing, congestion, runny nose, facial pressure–many people experience these symptoms and assume they’re all caused by the same condition. But sometimes, what seems like a simple allergy could actually be sinusitis. Because the symptoms can overlap, allergic rhinitis and sinusitis are often confused with each other. Knowing the difference can help you better manage symptoms, avoid triggers, and choose the right treatment and preventive habits.