Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
In the Philippines, the ber months usually signal the start of allergy season. This is usually caused by changes in the weather, along with the increase of allergens in the environment. If you already suffer from allergic rhinitis, chances are you already have a regimen for alleviating daily symptoms. But when allergens are more prevalent, you could be more prone to attacks. We found 5 quick tips that can help you survive the coming months, and surprisingly, prevention is one of them.
Airconditioning Airconditioning is great for filtering aggressive allergens that could be already be circulating inside your home. As much as possible, keep your windows closed to protect yourself from outdoor allergens.
Brace yourself, flu season is coming
September 4, 2016
The trick to surviving the flu season is to keep your immune system healthy. Find out what kind of diet, lifestyle, and medical practices you need to do in order to be sniffle-free this season.
Head to Head: Is CM-Glucan the Alpha of Beta-Glucans?
December 19, 2025
Head to Head: Is CM-Glucan the Alpha of Beta-Glucans? Which glucan is right for you? Parents today face endless choices when it comes to boosting their child’s immunity. Every product claims to be “strong,” “advanced,” or “complete,”but behind the labels, one big question remains: Which immune-boosting ingredient might actually help?