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Help your body protect itself from the 21st century diseases

GRANGER---SOCIAL-08

The most alarming characteristic of 21st century diseases? It is man-made.

How does this happen?

Long work hours. Pollution. Binge eating. Binge drinking. Lack of exercise. Traffic. All of these modern stressors lead to an imbalanced immune system. Not many people know that a compromised immune system is an imbalanced immune system. To be imbalanced means that some of your immune cells may be over-reactive or not attentive enough. When this happens, the immune system either overreacts to harmless things, or isn’t attentive enough when harmful bacteria or viruses enter the body. The result could be as manageable as a recurring allergy or asthma; it could be as serious as heart disease, diabetes, or even cancer.

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